said to him: \ insanity workout

 Every lap he strokes start to me, I remember the next time. Every time he wants to run twenty laps around the garden, about twenty thousand meters. He looked forward to his long-distance running performance to get real political liberation, he thought reporters lens and text can help him do that. Ring in the New Year in his first run on the fifteenth game name, he saw the  blackhawks jerseys  ten pictures are hung in the Chang'an Avenue in the news window, so with confidence. Second, he ran fourth, but the news window hung only the top three photos, he did not lose heart. He ran seventh in the third year, the top six of the photographs hanging in the window, he was somewhat blame myself. He ran third in the fourth year, the window hung the first picture only. The first five years he ran the first place - he was almost desperate, and windows around the  mac brushes, only one tournament the people scenes photos. The two of us together in those years often stay in this garden to the night, the hearty scolding, Ma Wan silent home, breaking up and then told each other: do not die first, and then try to live a live look. Now he has not run, and age is too great, not run as fast. Participate in around the city last race of his age and thirty-year-old won the first prize and a record, there is a professional coach said to him: \ insanity workout nothing, this park again in the evening only to find me, to me these things calmly narrative again. He had not seen for years, and now he and his wife and son live in very remote areas.

these people now do not come to the garden, the garden soon after that, entirely bad for a number of new people. Fifteen years ago, the old one, now leaving me and that on the old couple. There was a period of time, this old couple one also does not come suddenly, twilight CD man to walk alone, also significantly slow a lot of walking, I suspended the heart for a long time, for  north face denali that the woman what happened. Fortunately, the woman had a winter again, two people, or counter-clockwise around the garden setting, a figure like the two long, one short of the two clocks pointer; woman's hair is white a lot, but still climbs the husband's arm to go like a child. \